My story

As a physician assistant and mom, I’ve seen firsthand how deeply sleep affects the whole family. I created my sleep consulting practice to combine my medical background with a heart for helping parents find practical, personalized solutions that actually work for their families.

I believe better sleep doesn’t have to mean sacrificing connection, and you don’t have to figure it out alone.

Ready to learn more?

Schedule a free 20-minute discovery call to share your sleep concerns with me and see if we would be a good fit.

Have questions about what I do?

Send me an email!